Author
Guide and Founder at ZenEating®
Well-Being Instructor & Advisor
Researcher at Chuo University, Japan
Momoe is the author of Zen Eating: A Japanese Mindfulness Practice for Well-Being & True Fulfillment (Zen Eating: Sekai ga Mitometa Shiawase na Tabekata*, Kasama Shoin, 2023) that introduces an accessible new meditation-based practice for supporting the well-being of busy people around the world.
Educated in Japan, Egypt and India, Momoe has delivered ZenEating® workshops to thousands of participants in over 30 countries globally and her clients include companies such as Google, McKinsey, Accenture, Panasonic, Mitsui, Fujitsu, Duskin and Salesforce as well as many universities.
Momoe conducts original research into comparative happiness, Zen, Japanese culture, food-related traditions and well-being. In the past, she spent two years practicing meditation at a national yoga school in India and worked for a well-known digital cooking-focused startup in Japan.
Momoe’s mission is to help individuals and organisations build a profoundly healthy relationship with food that cultivates a sense of gratitude for the natural world for world peace.
https://zen-eating.com/
Educated at:
-Graduated from Cross-Cultural Studies in the Faculty of Policy Studies at Chuo University (Studied Zen and Japanese Culture, Spirituality of Japan in the global world)
-Completed courses from Molarji Desai National Institute of Yoga by the ministry of Ayush in New Delhi, India
Worked for:
-Hoshinoya, Hoshino Resort (Wellness department)
-Cookpad (Food IT)